What's Your Body Mass Index (BMI)?

What's Your Body Mass Index (BMI)? BMI is a way to figure out your approximate level of body fat in an easy, inexpensive way. It's a number based on your weight and height that can help you tell if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has. See this BMI calculatorhttps://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html